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Proton Food’s Signature Chow Mein – A Culinary Delight!

Savor the delectable flavors of Chow Mein—a culinary delight that promises a perfect blend of taste and texture in every bite.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 20 20 mins Cook Time: 25 25 mins Total Time: 45 mins
Servings 3
Estimated Cost 6
Calories 200
Best Season Winter
Ingredients
    Sauce Components:
  • 1 cup Ketchup
  • 1/2 cup Chili Garlic Sauce
  • 1/2 tablespoon Soya sauce
  • 1 tablespoon Vinegar
  • 1 teaspoon Black pepper powder
  • 1 teaspoon White pepper powder
  • 1 teaspoon Chicken powder, Chicken cube
  • 1 teaspoon Sugar (Use sugar in powder form.)
    • Chicken Components:
  • 1/2 cup Oil (For fry)
  • 1/2 kilogram Chicken (Slice the chicken into bite-sized pieces and opt for boneless cuts.)
  • 1 tablespoon Soya sauce
  • 1 tablespoon Vinegar
  • 1 teaspoon Chili Sauce
  • 1 teaspoon Black pepper
  • 1/2 teaspoon White pepper
  • 1 Egg
  • 1/8 quart Red Food Color
    • Components for cooking stir-fried vegetables.
  • 3 tablespoons Oil
  • 1 cup Onion (Julienne-cut the onion.)
  • 1 Carrot (Julienne-cut the carrot.)
  • 1 Capsicum (Julienne-cut the capsicum..)
  • 1/2 Cabbage
  • Salt (To taste)
  • White pepper (To taste)
    • Ingredients for putting together.
  • 2 tablespoons Oil
  • 3 cloves Garlic (Dice the garlic to create a paste.)
  • 400 grams Boiled Noodles
  • Stir- fried Veggies
  • Cooked Chicken
  • Sauce
  • Green Onion (As required)
Instructions
  1. In a bowl, blend the listed ingredients to craft a flavorful sauce.
  2. Marinate the chicken with the specified spices. Heat 1 cup of oil in a pan for frying. Cook each side for approximately 10 minutes. Afterward, place the chicken on a paper towel to absorb excess oil and achieve a dry texture.
  3. In a pan, heat 2 tbsp of oil. Sauté the vegetables for 3 minutes, adding chicken powder, black pepper, white pepper, and 1 tbsp of sauce for a burst of flavor.
  4. In a wok, bring 3 cups of water to a boil with salt and oil. Once boiling, add the noodles and cook as per the instructions on the package. Drain and rinse with cold water to prevent sticking, and lightly coat with oil for separation.
  5. In a fresh pan, heat oil and sauté garlic and onion for 2 minutes or until the garlic aroma emerges. Combine the sautéed vegetables with the fried chicken, stir for 3 minutes, and add the sauce. Finally, mix in the noodles for 2 more minutes, and your delectable Chicken Chow Mein is ready to enjoy.
Nutrition Facts

Serving Size 3

Servings 3

Amount Per Serving
% Daily Value *
Total Fat 36g56%
Saturated Fat 6g30%
Cholesterol 24mg8%
Sodium 630mg27%
Potassium 1140mg33%
Total Carbohydrate 102g34%
Dietary Fiber 21g84%
Sugars 12g
Calcium 630 mg
Iron 9 mg
Vitamin D 12 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Chicken noodles , Vegan noodles , Healthy noodles
Read it online: https://protonfood.com/recipe/proton-foods-signature-chow-mein-a-culinary-delight/